Break the migraine cycle.
You don’t have to figure this out alone. Let’s make managing migraine actually make sense.
Hey there! I’m Kelli-
-a functional dietitian who’s been where you are. I know how frustrating it is to feel like migraine controls your life - that’s why I help people build resilience and regain control using science-backed strategies that nourish your body, without unnecessary restrictions.
🩸 Nutrient Imbalance
Blood sugar spikes and dips, vitamin & mineral deficiencies
What’s Driving Your Migraine?
🧠 Gut-Brain Dysfunction
Microbiome imbalance, inflammation, digestion issues
⚡Nervous System Havoc
Cortisol imbalance, chronic fight-or-flight mode
🔄 Hormonal Imbalance
Hormone imbalances, perimenopause, postpartum
Explore Your Options For Migraine Relief
Whether you're looking for expert guidance, a supportive community, or just a place to start, there’s an option for you.
Listen to the podcast: Migraine Relief Hotline
Your weekly go-to for science-backed migraine relief strategies, real talk, and expert insights.
Less Migraine, More Life : RYT Member Wins
